- The all-purpose blended Sugar for everyone in the family, now with 50% Less Calories. Sugarlite is an ideal choice for all your sweet preparations, daily cooking and baking needs. Use it across all Hot & Cold beverages like tea, coffee, milk and smoothies. Sugarlite is a smart sugar made from a natural blend of Sugar and Stevia which is a natural sweetener. Sugarlite is 100% Natural & 50% less calories. Usage Direction : 1 spoon of Sugarlite is equal to 2 spoons of normal sugar in sweetness