Karela (Bitter Gourd) 250g

Bitter Gourd (Karela) 250g, The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin. The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside. It is a unique vegetable-fruit that can be used as food or medicine. Bitter Gourd is often used in making dry vegetable curries. Karela has a lasting taste that can transform into a delicacy if used well

• Rich in vitamin c
• It is also taken in the form of juice as it contains many antioxidants and essential vitamins.
• Shelf Life- Recommended to be consumed within 2-3 days of purchase.
• Storage Tips- To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator.
• Benefits- Bitter gourd helps to overcome Type-2 Diabetes and heals liver problems. It clears acne, builds immunity, eases digestion, cures constipation and helps in weight loss. It prevents cancer cells from multiplying, purifies blood and has healing qualities.