Yam (Suran) 250g

Suran (Sooran) are a good source of vitamin C. Now roast or boil them in a jiffy and make a meal appear on the table in a flash. The content of vitamin B6 is good for shrinking the effects of homocysteine, which can do real damage to cell walls and ultimately lead to heart attacks and/or stroke. The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber. Go ahead and buy this product online today!

• They also provide a good amount of fiber, potassium, manganese, and metabolic B vitamins.
• The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
• Just roast or boil them in a jiffy and make a meal appear on the table in a flash.
• Shelf Life- Recommended to be consumed within 2-3 days of purchase.
• Storage Tips- To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator.